Sadhguru gave solution of how to control overactive or overthinking mind and how to overcome emotional attachment and become stable. Sadhguru also explain very powerful practice called ISHA KRIYA which uses your breath, thought and awareness in right combination and as a result your ability to use your mind and body will greatly enhanced.
Related: How to deal with confused mind and negative thought processes Sadhguru ?
Just that it says 12 they know the secret. It’s TIME, pay attention whenever you leave or arrive, minutes only. All of your thoughts and what you do is coming from somewhere else. TIME shows the proven fact. It will change your life in the greatest way you can imagine
Sadhguru is spiritual guru from India and founder of Isha foundation.
His books and spiritual programs have touched millions of people all around the world.
