Although there are countless products on the market which claim to help de-puff and lighten the area under the eyes, they don’t always work.
Drinking more water and applying a cold compress can help shrink eye bags quickly, but the only way to reduce their appearance in the long term is to make a few lifestyle changes. This is especially true if your eye bags and dark circles are genetically inherited.
Other common causes include:
- allergies
- eczema
- chronic fatigue
- pigmentation issues
- sun exposure
- aging
Keep reading to learn how you can get rid of your under-eye bags for good.
Use a cold spoon
One of the popular beauty hacks for puffy eyes is the use of cold. Applying a cold spoon to your eye will help relieve puffiness because cold temperatures constrict blood vessels and reduce inflammation in the area. Store two clean teaspoons in the freezer, and the morning, press the back of the spoon against your under-eye area for a few minutes to reduce swelling.
Apply tea bags
Tea isn’t just for sipping. You can actually use caffeinated tea bags under your eyes to help with dark circles and bags.
The caffeine in the tea contains powerful antioxidants and may increase blood flow to your skin. It’s also said to protect against UV rays and potentially slow the aging process.
Green tea, in particular, has been touted by researchers for its potential anti-inflammatory effects.
Add retinol cream to your routine
You may have used creams in the past, but concentrating on specific ingredients is key. Retinol creams have been used for a variety of skin issues, including:
- acne
- psoriasis
- aging
- certain cancers
- This ingredient is related to vitamin A and it comes in cream, gel, or liquid form.
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How does retinol help with eye bags? When applied to the skin, this ingredient can improve collagen deficiency. You may find lower concentrations of retinol in different OTC products, but stronger creams require a prescription from your dermatologist.
Retinol is generally applied to the skin once a day, about a half hour after washing your face. Don’t use retinol creams or take extra vitamin A if you’re pregnant.
Hydrogel patches are a specialty eye care product that hydrates, refreshes, and helps reduce dark circles. To eliminate puffiness, choose ones that contain active ingredients, such as caffeine or licorice extract. Chill the caffeinated patches in the refrigerator overnight before applying, then apply in the morning.
Jade roller massage
Massaging the eye area with a jade massager can also help reduce the appearance of puffiness in the morning. This tool effectively copes with swelling and inflammation, due to the ability to improve blood circulation and prevent the accumulation of lymphatic fluid under the skin of the face. The jade massager is highly effective when used regularly. When massaging, you should not press the tool too hard, because it can provoke an increase in inflammation.
Light hand massage
If you don’t have a jade massager, you can massage the area around your eyes with your fingers to reduce swelling. Perform simple, light, pressure movements using the ring finger under the eye area. Self-massage stimulates lymphatic drainage to reduce puffiness around the eyes.
Keep track of your drinking regimen
To prevent swelling, you need to drink enough clean water. Dehydration is one of the causes of swelling under the eyes, which should be avoided. When we drink little water, the body tries to retain all the fluid, which can lead to swelling, including in the area under the eyes. The ideal water intake for men is about 3000 ml per day, and for women – about 2200 ml per day.
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