Exfoliation helps remove dead skin cells from the surface of your skin, which can help prevent clogged pores. Regular exfoliation can also stimulate the production of collagen, which can promote firmer, smoother, more radiant skin.
If you like knowing what you put on your skin, a homemade facial scrub may be an option for exfoliation. Most people find facial scrubs quick and easy to make, and as an added bonus, you might already have all the ingredients you need.
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Benefits of Exfoliation;
When done correctly,
Smoother skin.Exfoliants help get rid of dead skin cells your body hasn’t fully shed yet. This can promote a smoother, brighter, more even complexion.
Improved circulation. Stimulating the surface of your skin can boost blood flow which may, in turn, help give your skin a bit of a glow.
Unclogged pores. Since it removes dead skin cells and oils that would otherwise clog your pores, facial exfoliation can help reduce acne breakouts.
Better absorption. By removing a buildup of dead skin cells and other debris, your skin may absorb skin care products more effectively.
Nessecity for facial scrub:
Homemade facial scrubs typically don’t need many ingredients. Before you start making the scrub, check to make sure you have the following on hand:
A carrier oil that allows for mixing and moisturizing, such as jojoba, coconut, or almond oil
A coffee grinder or food processor if you’re using oatmeal
measuring spoons or measuring cups
Mixing bowl
Mixing spoon
Essential oils, if desired
You’ll also want to get an airtight container you can seal. This allows you to store your scrub and use it again at a later date.
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DIY face scrubs to try
Oatmeal and yogurt scrub
Oats aren’t just for breakfast — they work well for skin care, too. In fact, you’ll find oats in many types of skin care products, usually listed as “colloidal oatmeal” in the ingredients list.
Oatmeal contains plenty of antioxidants and has anti-inflammatory properties that can help soothe irritated or sensitive skin.
Yogurt, which has natural lactic acid, can help enhance exfoliation. Jojoba oil can add moisture without clogging pores.
This scrub works well for combination skin.
Ingredients
2 tablespoons (tbsp.) uncooked rolled oats
1 tbsp. plain Greek yogurt
1 tbsp. jojoba or (liquid) coconut oil
Directions
Grind oats into a fine powder using a coffee grinder or food processor.
If using coconut oil, start by melting it according to the directions above.
Mix all ingredients in a mixing bowl.
Apply to cleansed skin in gentle circles for about 30 to 60 seconds.
Rinse the scrub from your skin with lukewarm water.
Spoon any remaining mixture into an airtight container and store in the refrigerator.
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Honey and oats scrub
Raw honey makes a great addition to a facial scrub due to its ability to help balance bacteria on your skin.
Honey is both a natural exfoliant and moisturizer, and its soothing antibacterial properties make it a helpful ingredient for acne.
This scrub works well for oily and combination skin types.
Ingredients
1/4 cup uncooked rolled oats
2 tbsp. raw honey
2 tbsp. jojoba oil
Directions
Grind oats into a fine powder using a coffee grinder or food processor.
Warm the honey for a few seconds in the microwave so it’s easier to mix.
Mix all ingredients in a bowl.
Apply to cleansed skin in gentle circles for about 60 seconds.
Rinse the scrub clean with lukewarm water.
Spoon the remainder of the scrub in an airtight container and store in the refrigerator.
Apple and honey scrub
This scrub uses honey to help nourish and moisturize your skin. Apples, which have natural fruit acids and enzymes, can also exfoliate.
The fruit acids in this scrub, combined with the antibacterial properties of honey, make it a good choice for oily or acne-prone skin.
Ingredients
1 ripe apple, peeled and cored
1/2 tbsp. raw honey
1/2 teaspoon (tsp.) jojoba oil
Directions
Puree the apple in a food processor until smooth, but not runny.
Warm the honey for a few seconds in a microwave so it’s easier to mix.
Mix all ingredients in a bowl.
Apply in circular motions to cleansed skin for 30 to 60 seconds.
Allow the scrub to sit on your skin for 5 minutes for further moisturizing benefits.
Rinse the scrub from your skin with lukewarm water.
Spoon any remaining mixture into a container and store in the refrigerator.
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Banana oatmeal scrub
Not a fan of using oils on your face? Try this scrub, which uses banana as a base instead of oil.
Bananas contain nutrients like potassium, vitamin C, and traces of vitamin A. They also contain silica, a mineral element and relative of silicone, which can help boost collagen production in your skin.
This scrub is well-suited for oily skin.
Ingredients
1 ripe banana
2 tbsp. uncooked rolled oats
1 tbsp. plain Greek yogurt
Directions
Smash the banana with a fork until it’s smooth but not runny.
Grind oats into a fine powder using a coffee grinder or food processor.
Mix all ingredients in a bowl.
Apply to cleansed skin in circular motions for 30 to 60 seconds.
Rinse the scrub clean with lukewarm water.
Spoon any leftover mixture into an airtight container and store in the refrigerator.
Coffee scrub
The many potential health benefits of coffee extend to your skin.
This homemade coffee scrub may help improve skin health, due to coffee’s natural exfoliating and anti-inflammatory properties. Along with removing dead skin cells, this scrub can also help smooth skin and improve circulation.
This scrub is a good choice for oily skin.
Just keep in mind that coffee, even finely ground particles, may irritate your skin. If you have sensitive skin, or notice any irritation after you use it, you may want to opt for a different scrub.
Ingredients
1 cup finely ground coffee
1 cup brown sugar
2 tbsp. avocado oil
2 tbsp. coconut oil
Directions
Mix all ingredients together in a bowl.
Apply to cleansed skin in gentle circular motions for 1 to 3 minutes — you may want to start on the low end of this range to check how your skin handles the scrub.
Let the scrub rest for a few minutes, if desired.
Rinse the scrub clean with lukewarm water.
Store any leftover mixture in an airtight container.
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Brown sugar scrub
This homemade exfoliating face scrub contains brown sugar and avocado oil to help exfoliate and hydrate your skin. The addition of lemongrass oil could potentially help treat skin infections, according to 2010 research.
A small 2015 study evaluating the effects of lemongrass oil during massage also suggests this essential oil may also help relieve stress and anxiety.
This scrub may be a good choice if you have dry or acne-prone skin.
Ingredients
½ cup brown sugar
¼ cup avocado oil
1 tsp. fine Himalayan sea salt
3-4 drops lemongrass essential oil (optional)
Directions
Mix all ingredients together.
Apply scrub to cleansed skin in circular motions for 30 to 60 seconds.
Rinse face clean with lukewarm water.
Store in an airtight container at room temperature.
